• Home
  • Technology
    • Ebullientech
    • Entrepreneurship
    • Video Technology
    • Cloud Computing
    • Business Analysis
  • Healthcare
    • Pharmacology
  • Thoughts
    • Food
    • General
    • Stories
    • Places
    • Workplace
    • Social Issues
    • Reviews
  • Quotes
  • Ebullientech News and Events
  • About

Kamalika's Notebook

thinking nothing...............!!

Archives for 2021

Story of A Startup Girl… I Am Not What Happened to Me. I Am What I Choose to Become

September 27, 2021 By Kamalika 1 Comment

In India, the first challenge for a girl child is acceptance. More often than not, families refuse to accept their firstborn as a girl. In that way, Malavika was fortunate that her parents celebrated her and never opted for another child. But was that enough? 

I’m Malavika…

I’m Malavika, and this is my story. After finishing my Engineering in Information Technology, I went on doing the CCNA certification, then joined a mid-sized tech company as a Network Support Engineer – and that’s when I realised that my IT basics were not as great as they seemed from my grades which led to many unpleasant challenges in my workplace. After some initial struggles, I quit and opened a small academy to teach diploma engineering students. I was always a good student and managed decent grades, so teaching proved to be better rewarding than a corporate job. But that also stopped after we had a Baby. Oh, did I tell you? I got married by that time, and my husband supported me well in my academic venture. But then I stopped working again because we decided to have a baby, and I wanted to be available for my baby as much as possible, even if that meant losing everything I had.

Was it the right decision to quit everything for my baby girl? Well, that’s where my self-realisation starts, and that’s what I’m going to share with you all today, how I got it all right and all wrong at the same time. My life’s experience tells me that just like the coin has two sides, we must not look at life from one perspective – there’s always another standpoint.

Ajji and I…

I was the only child of my working parents, and ours was a nuclear family. My mother had no option but to join back work right after three months of my birth, as maternity leave was only that much at that time. She appointed a private caregiver woman for me, but it turned out to be a bad idea – because of the maid’s negligence, I developed a mouth infection from the feeding bottle. That episode led to me getting hospitalised for an entire month. My grandparents lived in another city, and my grandmother was furious over my unfortunate illness. She held my mother’s work responsible and gave her an ultimatum – either my mother quits her job, or I move with my grandparents. Aai decided to let me go – I was only five months old by that time.

Life after Ajji…

Granny devoted all her time to my wellbeing for the next five years, probably the best time of my childhood. But God didn’t seem pleased with my happiness – she decided to put me through the pain again. My Ajji was diagnosed with a brain tumour and passed away immediately. I was back at my parents again. Granny was my whole world; she was irreplaceable. I could not deal with her untimely demise and became a difficult child. It was a stressful time for Aai and me. Aai’s very presence was the constant reminder of Ajji’s absence. Five years went by – I became a little better to come to terms with Ajji not being around.

Ajji’s vacuum was so much that I could never become close enough to Aai like a normal girl child. Now I understand Aai better but am still quite detached and in denial to accept Ajji’s death. It is what made me quit everything and be there only for my daughter. But after two years of motherhood, I have started to feel differently. It is crucial to be selfless and love your child unconditionally, but as women, we must empower ourselves to be independent by all means. I failed to weigh my mother’s sacrifices and acted selfishly. Aai was ahead of her time and understood the importance of financial independence.

Baba’s illness…

God was still testing me – there came another unpleasant twist when I was only twelve. My father was detected with a rare psychological disorder. Statistics say it isn’t that rare – almost 5%, close to five million US adults, have been diagnosed with it. The signs start showing pretty early. In my father’s case, he was in his thirties when it began. This tragedy brought my mother and me close as we were the only two warriors to fight through this as a family. It was worse for us because Indian society or the medical system didn’t have sufficient awareness to treat the disorder.

It wasn’t until I got married and my husband guided us to avail right kind of treatment, but by that time, Baba had suffered for almost fifteen years. Initially, we didn’t even know the correct name of the ailment. Last year when I was watching Modern Love on Amazon Prime, I could completely relate to what Lexi (Anne Hathaway) was going through. We have lived those days with my father. This kind of dysfunction plagues the whole family. 

I was all grown up…

During all these struggles, I missed developing any aspiration to become something in life. Fortunately, I was a good student and managed to take science as a major in junior college. I finished a diploma and joined engineering directly in the second year. My diploma was in “Electronics and Communication”, and I got “Information Technology” vertical in engineering because of the unavailability of seats in the ECE department. It seems God was still testing me! I didn’t know anything about computer programming, and my first exam was on “Data Structures”! I refused to fail and memorised all the programs like a robot. I cleared the exams but couldn’t develop any actual knowledge. It wasn’t all bad, you know, because this is where I met my first love Pranav who later became my husband.

Marriage, job, Ananya…

I completed my engineering, got married and shifted to Mumbai. I had no idea what to do next – a well-wisher advised me to do a networking course as I was weak in practical computer programming. I did the CCNA certification, which only taught some more theories and no practical knowledge, and needless to say, it did no good to support my job! The workplace became more unpleasant with each passing day, and I decided to start teaching. I received positive responses from the students and took it as a full-time profession. Eventually, some limitations occurred when students other than ECE and IT streams started approaching us, and we couldn’t support them well. By that time, our Baby Ananya was already born.

The beginning two years of Ananya was challenging, but we bravely fought through it, and today she is a healthy child with enormous energy. She is the apple of our eyes. I love my child fiercely and unconditionally, but slowly, I have realised that I have lost touch with my inner self and the outside world in the process of becoming the perfect mother of my child. I’m far away from self-awareness, low in confidence, sometimes down in self-esteem. Pranav always wanted me to become financially independent and came up with many new ideas, but I always went in the opposite direction.

Introspection and new journey…

Today I’m not regretting my life choices but realised I must start the next chapter of life. It is time that I become something my daughter can be proud of, I don’t want her to respond with, “My mother only looks after me and does household chores.” when someone asks her, “what does your mother do?”. One of my close friends runs a startup, and they managed to design a role for me in which I don’t have to deal with computer programming or networking; instead, I have to work with the programmers and other tech people in a servant-leader capacity.

Yes, you are guessing it right! I’m on the pathway to becoming a Scrum Master and eventually an Agile Coach. I don’t know whether I’ll succeed in this endeavour, but this time I’ll give it a real chance and won’t give in easily. My mother’s greatest strength was her education, financial independence and grit and hadn’t I learned anything from her?

I’m Malavika, a startup girl; I have started many times anew in my life. The first time I was few months old, then when I was five and then again when I was twelve. Again, during my engineering, job and motherhood. Now my journey is towards the next level. So far, I have refused to bow down to the play of fate, and it won’t be any different in future.

Disclaimer: The narrative is inspired by actual events, and I have only fictionalised character names and added a few imaginary references to engage the audience better.

Filed Under: Social Issues, Startup, Stories, Thoughts Tagged With: Cultural Empowerment, Economic empowerment, female empowerment, Feminism, Feminist approaches to women empowerment, Girl power, Startup, Women Empowerment, Women empowerment essay, Women in India, women independence

Understanding your medication/medicines – a commoner’s perspective and a science graduate’s insights

July 19, 2021 By Kamalika 1 Comment

It was the winter of the mid-eighties when our family visited a particular famous Kali temple in the interiors of West Bengal and the sight scared me so much that I started having frequent (almost daily) nightmares. While my mother resorted to holy remedies like keeping a rustic piece of iron (a key) below my pillow, but father simply decided to give me half of a Valium 5 Tablet for a couple of days which I believe eventually solved the matter. I was little and could not sallow a tablet or even half of it, so he would grind it with a mortar and pastel and mix it with one tablespoon of water and make me have it, and I would throw all the tantrums I could manage because it tasted severely bitter. It was my first memorable encounter with medicine where my father took a calculated risk by administering a prescription only medicine (POM) like an over the counter (OTC) drug to an underage kid. He could do so because he was well aware of that particular drug, it’s functioning and its side effects.

Know your medications

Medicines or drugs subsist to manage diseases/ailments that may occur in any organism like us humans, but they can be pretty harmful if not used correctly. Even as laypersons it is not enough to know when to take what medicine. We must take time to understand what medications are prescribed to us and for which purpose, their side effects, what happens if we miss doses, how they may interfere with the effectiveness of other medications and food and vice versa and many other things. Let us first get acquainted with questions we must ask our GP/Physician or Pharmacist before starting the course of any medicine.

  1. What is the name of the medicine?
  2. Why do I need to take it?
  3. When and how should I take it? With water? With food? On an empty stomach?
  4. How much should I take? What should I do if I miss a dose?
  5. What side effects could be caused by the medication? Which ones should I call the doctor about?
  6. Are there any foods or medicines I should avoid while taking this medicine?
  7. Will this medication change how my other medicines work?
  8. For how long should I take it? 
  9. Is it habit forming? 
  10. Will stopping it cause withdrawal syndrome, or is there a tapering off process? 

The doctor’s prescription generally addresses question number 8, but sometimes there is confusion when the physician hasn’t advised a follow-up appointment or didn’t give instructions beyond the first course.

Know your rights

When a physician prescribes you medicines, it is your right to get complete exposure to the treatment details like why they are prescribing the drugs and how they will benefit you. Is there any alternative available in case your local chemist is unable to supply it? Also, it is in your power to make the final decision whether to accept any prescribed medicine.

Types of medicines/drugs

Since I intend to limit the scope of this article to allopathic medicines only, we’ll not discuss Supplements (plant base/herbal), Homoeopathy or Ayurveda. Allopathic medicines are chemical compounds derived from one or more compounds (generally salts) – they are governed by the disciplines of medicinal chemistry or pharmaceutical chemistry, primarily synthetic organic chemistry and pharmacology. 99% of the human body comprises the six primary elements oxygen, hydrogen, nitrogen, carbon, calcium, and phosphorus – another five elements make up about 0.85% of the remaining mass: sulphur, potassium, sodium, chlorine, and magnesium. The rest 0.15% of the human body is made of trace elements. While the percentage bifurcation depicts a broad generic picture of the chemical composition of the human body, but these statistics cannot predict how each individual will respond to a particular medicine. Hence the selling of drugs is controlled by prescription. 

Prescription only medicine (POM)

A chemist can sell these drugs to a patient/consumer only when they produce a valid prescription written by a registered medical practitioner. The validity of a prescription varies per jurisdiction, but usually, it is 6 months from the date of issue unless the prescribed drug falls into the classification of controlled drug (Narcotic Drugs and Psychotropic Substances). The Valium 5 in my story is a POM.

Over the counter (OTC)

These drugs are allowed to be sold over the counter and the buyer needn’t produce any prescription while ordering them. Paracetamols, cold & flu medicines, common painkillers are all available over the counter. 

Understanding the structure of medicine – decoding terms like generic, branded, salt compositions, ATC codes, USP, Pharmacopeia et cetera

Disclaimer: Before I get into the design of a drug, I would like to inform my readers that whatever I’m explaining here is purely for general knowledge purposes. I have researched the data/insights from various authorised global sources (mentioned in the references section). You should not take any decision basis this information; instead, you must always consult a registered medical practitioner, a doctor or a nurse to treat ailments/diseases.

Let us first understand the three most commonly used OTC medicines in India Crocin Advance Tablet, Calpol 500 Table and Dolo 500 Tablet.

Table 1: Popular paracetamol data

In the above example, paracetamol/acetaminophen is the name of the salt composition present in the drug – this name is referred to as the international non-proprietary name (INN), which is the official generic and non-proprietary name given to a pharmaceutical drug or an active ingredient. Every generic active ingredient has an ATC code attached to it which define its attributes/properties. 

According to the World Health Organisation (WHO)…, “In the Anatomical Therapeutic Chemical (ATC) classification system, the active substances are divided into different groups according to the organ or system on which they act and their therapeutic, pharmacological and chemical properties. Drugs are classified in groups at five different levels.”

Apart from ATC, there is USP-DC (United States Pharmacopeia Drug Classification) which divides the active ingredients into a slightly different hierarchy. The word Phar·ma·co·pe·ia was derived from two Greek words: pharmakon (medicine or charm) and poiein (to make). In modern times a Pharmacopeia is a book used by medical practitioners and drug makers to identify salt compositions/compound medicines. They are either published by a government authority or a pharmaceutical society. Examples of various Pharmacopeia are…, Indian Pharmacopeia (IP), British Pharmacopeia (BP), Pharmacopoeia of the People’s Republic of China (ChP/PPRC), German Pharmacopoeia (DAB).

Now let us get back to understanding Paracetamol (Acetaminophen) in better detail. According to NHS Paracetamol for Adults page…, “Paracetamol is a common painkiller used to treat aches and pain. It can also be used to reduce a high temperature.” It can take up to an hour to work. The usual dose is one or two 500mg tablets at a time for adults below 16 years (preferably 19 years for India). It should not be combined with other drugs containing Paracetamol. It is safe to take Paracetamol during pregnancy and while breastfeeding, at recommended doses. It is always advisable to consult your doctor if the patient in question has kidney disease, especially those suffering from End-Stage Renal Disease (ESRD).

The next in line for us is to understand Paracetamol from its ATC Code, i.e., N02BE01.

Level 1: N – Nervous System (Organ System)

Level 2: N02 – Analgesics (Pharmacological or Therapeutic subgroup)

Level 3: N02B – Other Analgesics and Antipyretics (Chemical, Pharmacological or Therapeutic subgroup)

Level 4: N02BE – Anilides (Chemical, Pharmacological or Therapeutic subgroup)

Level 5: N02BE01 – Acetaminophen (Chemical substance)

Detailed chemical composition of Acetaminophen can be found in the National Library of Medicines (NLM). According to their specification page…, “Acetaminophen is a p-aminophenol derivative with analgesic and antipyretic activities. Although the exact mechanism through which Acetaminophen exert its effects has yet to be fully determined, Acetaminophen may inhibit the nitric oxide (NO) pathway mediated by a variety of neurotransmitter receptors including N-methyl-D-aspartate (NMDA) and substance P, resulting in elevation of the pain threshold. The antipyretic activity may result from inhibition of prostaglandin synthesis and release in the central nervous system (CNS) and prostaglandin-mediated effects on the heat-regulating centre in the anterior hypothalamus.”

A USP monograph of Acetaminophen can be found here – as per the USP-DC, they fall under the category of Analgesics.

Epilogue

In July 2007, when my father had his first cardiac arrest, I learnt to manage hospitals and doctors from a patient’s family and caregiver perspective. In 2012 he developed Syncope. According to Heart.org, ” Syncope is a temporary loss of consciousness usually related to insufficient blood flow to the brain”. His cardiologist could not determine the exact root cause of the frequent syncope episodes and implanted a pacemaker to solve the issue. Unfortunately for us, father’s syncope episodes didn’t seem to cease; instead, they aggravated and became severe seizures. So, the cardiologist introduced us to a neurologist and stroke specialist. He prescribed Encorate Chrono, Syndopa 110 and Maxmala. That’s when my quest for understanding drug compositions started as my father’s health started deteriorating rapidly with those nervous system drugs. We lost him in 2018, and I primarily blame the neuro drugs. Though he became an ESRD patient in April 2017, he responded to dialysis well, even survived sepsis twice. His neuro issues never stopped, even with a 2200mg daily dose of nervous system drugs. During Covid-19 pandemic lockdown (waves 1 and 2), I had the opportunity to manage two ESRD patients closely (one with comorbidity), which further developed my interest in Pharmacology. 

This year at Ebullientech, we started working on a healthcare product where the client outright refused to buy CIMS Drug Database for their pharmacy feature. I was forced to delve deep into the world of medicines and Pharmacology, which is tiring, tedious, exciting and enlightening all at the same time. Grasping the basic concepts of drugs was probably slightly more convenient for me because I studied pure science till graduation and kind of enjoyed both biology and chemistry. However, my consistent, drastically low scores/grades will tell otherwise! So, this was my attempt to share a piece of my mind currently succumbed in the ocean of Pharmacology!

References:

https://www.who.int/tools/atc-ddd-toolkit/atc-classification

https://qualitymatters.usp.org/what-pharmacopeia

https://go.drugbank.com/atc

https://www.patients-association.org.uk/understanding-your-medicines https://www.garnethealth.org/news/what-you-should-know-about-your-medications

Filed Under: Blog, Healthcare, Pharmacology Tagged With: ATC Classifications, Drugs, Healthcare, Importance of knowing your medications, Medications, Medicines, Paracetamol, Paracetamols, Pharmacology, Pharmacopeia, understanding your medications, USP-DC, World Health Organisation

Happy Father’s Day – father figures/mentors and father

June 20, 2021 By Kamalika Leave a Comment

Father's day 2021

I always tell my team that I’m the blended effect of everyone I have ever met. Today, while scrolling through hundreds of father’s day wishes on Facebook, I was trying to think how many ways my father may have influenced me and I realised it’s not only my father – there are father figures who have helped me become what I’m today. As a child, “Baba” was my go-to person for every question/doubt I had, be it literature, mathematics, science, sports, movies, politics, general knowledge or whatever. In a way, he was the mentor of an overtly curious kid who probably wanted to understand and analyse everything around them.

Mr Sibaprasanna Saraswati with his wife Late Mrs Shanti Mr Saraswati.
My uncle/teacher Mr Sibaprasanna Saraswati with his wife Late Mrs Shanti Mr Saraswati.

Then he introduced me to my uncle Mr Sibaprasanna Saraswati (husband of my father’s distant cousin), and I found my second father figure/mentor. He was the first person to make me believe in myself, who said it was OK if my literature paper marks are not that great because literature is more about the experience than analysis. It doesn’t matter if my school teachers were not impressed by my creative expressions, but I must carry on and evolve. Many students didn’t understand his teaching methods (including my fellow schoolmates), where he would mix pupils from different grades in a single batch and conduct classes. I loved it primarily for two reasons – it flourished my leadership side and I got a few followers from junior grades, which I immensely enjoyed back then as a teenager. It boosted my confidence because I could compete with my seniors and many a time emerged as a winner in his eyes. He taught me every piece of printed stationery is worth reading – even dictionaries are books and we must read them. He made me fall in love with English literature as he took the fear away that we vernacular medium students are not enough to learn the queen’s language. Quite humorously, he’ll do a percentage census and prove that the English speaking population in India was significantly higher than Britain’s total population! He emphasised learning mother tongue (Bengali/Bangla) because he believed if we know our mother tongue properly, then we can master and enjoy any language in the world. We never paid him any fees, but I sometimes got my father to buy him imported cigarettes! The lessons I learnt from him are invaluable, and they are the building blocks of my childhood and teenage.

Mr Bhaskar Sen, founder of Sika Qualcrete
My mentor Mr Bhaskar Sen, founder of Sika Qualcrete

I met my second father figure/mentor some fifteen years ago, Mr Bhaskar Sen, my best mate’s father. Because it is father’s day, I shall restrain myself from mentioning her mother, Mrs Jayasreen Sen, with whom I share an extraordinary bond whose impact on my life is beyond expressions. I was an ordinary IT employee when I met Uncle, and he was already retired from work, but a person like him never really retires. If not anything else, they keep mentoring and inspiring others, mostly people like me, searching for their ultimate calling. It was probably him and his life that gave me the courage to leave my hometown behind, build a life in Mumbai, and eventually becoming an entrepreneur in that unforgiving and challenging city (though successful or not is a different question!). I happen to spend both waves of the Covid-19 pandemic with him, and the way he has led all of us to through it is unbelievable. He taught me that a leader must lead from all fronts without dividing personal or professional, and just like a soldier, an entrepreneur is never off duty. He says entrepreneurship is not only running the business – it includes running everything around you with utmost dedication as much perfection as you can manage. He taught me life must be enjoyed even if the situation is worrisome and tense. He’ll appreciate my anger, and simultaneously he’ll teach me to hold my temperament through all adversities. If I ever have a future as an entrepreneur, it’ll be because he came into my life and changed the way I looked at the world.

Now that I have spoken a bit about the father figures in my life, it is time that I discuss a little about my father. A simpleton, a little bit chauvinistic when it came to his wife (my mother!) but entirely liberated in matters concerning his daughters (especially me!), a sincere worker with no career ambition, abstemious, food connoisseur, traveller (read tourist!), avid reader, sports lover and most importantly a communist. All in all, a total homely guy, great in theories of the world but hardly outgoing. He was quite the opposite of what I’m, but his values lie at the core of my value system. He taught me the basics of everything (except singing and drawing/painting and computer science), quite unconventionally though, as we never sat for typical teaching sessions. Let’s say if he didn’t teach me alphabets then I wouldn’t be able to spell “floccinaucinihilipilification”!

Last year I wrote a father’s day article on him while going through a complex state of mind – it became so emotional that I never read it a second time.

Filed Under: Family, General, Stories, Thoughts Tagged With: Father’s day memories, father's day, father's day wishes, father's day wishes for dad, fathers day 2021, fathers day love, Fathers Day Special, Fathers Day wishes from daughter, happy father's day

Let’s connect…

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Hello There…

I'm Kamalika, a techpreneur & startup mentor, blogger, hobbyist photographer, Netflix & Kindle indulgent, food connoisseur, Starbucks aficionado and former Disney employee ...next

Looking for something?

Tags

All in One SEO Pack AWS Banaras Blogger Blogging Blogs Dasaswamedh Ghat Ebullientech Ebullientech Interactive LLP Facebook Facebook Developers father's day father's day wishes father's day wishes for dad fathers day love Fathers Day Special Fathers Day wishes from daughter Father’s day memories GeoTech GeoTech Informatics HipHop for PHP Kamalika Guha Roy Kashi Ganga LAMP MySQL Nabaneeta Guha Roy Online Marketing PayPal PayPal's suspension of Indian bank transactions PHP PHP & MySQL Saraswati Puja Search Engine Optimization SEO Startup The Ganges TypePad UCO HUT Varanasi Web 2.0 Web 2.0 Design Web Design Web Marketing WordPress WordPress.COM

Timeline

  • 2021 (3)
  • 2020 (7)
  • 2019 (4)
  • 2018 (1)
  • 2015 (6)
  • 2014 (13)
  • 2013 (9)
  • 2010 (7)
  • 2009 (2)

Topics

Copyright © 2021 · Kamalika Guha Roy, Powered by: Ebullientech